Neapolitan Ice Cream

Neapolitan ice cream is a classic frozen dessert composed of three distinct, side-by-side flavors: chocolate, vanilla, and strawberry. Originating in Naples, Italy, it is typically made from cream, sugar, milk, and flavorings for each section. This iconic trio is often served sliced to showcase its colorful, striped cross-section.

🍽️ Nutrition at a glance

As a typical dairy-based dessert, Neapolitan ice cream is high in fat and carbohydrates, primarily from cream and sugar. A standard 1/2-cup serving provides a moderate amount of calcium and some protein, with a rough calorie range of 140 to 200 calories.

Nutrition breakdown

Calories	140 kcal
Protein	2 g
Carbs	20 g
Fat	6 g
Fiber	0.5 g
Sugar	16 g
Sodium	40 mg
Calcium	60 mg
Phosphorus	50 mg
Potassium	100 mg
Vitamin A	40 µg RAE
Vitamin D	0.2 µg
Vitamin B12	0.3 µg
Riboflavin (B2)	0.1 mg
Magnesium	10 mg

Per 1/2 cup (66 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it represents a harmonious blend of flavors and colors, often symbolizing variety and choice. Nutritionally, it's unique for offering a trio of distinct flavor profiles (chocolate, vanilla, strawberry) in a single, convenient block.