Mince Pie Ice Cream
Mince Pie Ice Cream is a festive British dessert that blends the rich, spiced fruit filling of traditional mince pies with creamy vanilla ice cream. It typically features mincemeat—a mixture of dried fruits, spices, suet, and sometimes alcohol—swirled into a custard or cream-based ice cream base. This modern twist on a Christmas classic is often found in UK supermarkets and specialty ice cream shops during the holiday season.
🍽️ Nutrition at a glance
This is a high-fat, high-sugar dessert, with a significant calorie count per serving due to its cream, sugar, and suet content. It provides some iron and antioxidants from the dried fruits, but is primarily an indulgent treat rather than a nutrient-dense food.
Nutrition breakdown
| Calories | 280 kcal |
| Protein | 3 g |
| Carbs | 35 g |
| Fat | 15 g |
| Fiber | 1 g |
| Sugar | 30 g |
| Sodium | 60 mg |
| Iron | 1.5 mg |
| Potassium | 180 mg |
| Vitamin A | 120 µg |
| Calcium | 80 mg |
| Vitamin C | 2 mg |
| Magnesium | 15 mg |
| Phosphorus | 70 mg |
| Manganese | 0.3 mg |
Per 1/2 cup (120 g) · estimated, varies by recipe
💡 What's interesting
The dish cleverly repurposes the iconic mincemeat filling—which historically contained actual meat—into a frozen format, creating a surprising contrast between the cold, creamy ice cream and the warm, spiced fruit notes. Nutritionally, it offers a concentrated source of quick energy from sugars, but its unique flavor profile makes it a cultural talking point during British Christmas celebrations.
