Maple Cream

Maple Cream, also known as Maple Butter, is a smooth, spreadable confection made by slowly heating and stirring pure maple syrup until it crystallizes into a creamy, butter-like consistency. It typically contains only one ingredient: 100% pure maple syrup, with no dairy or additives. This treat originates from the maple-producing regions of North America, particularly Quebec, Canada, and the northeastern United States.

🍽️ Nutrition at a glance

Maple Cream is high in carbohydrates, primarily from natural sugars, and contains negligible fat and protein. A typical 1-tablespoon serving provides about 50-60 calories, along with small amounts of minerals like manganese and zinc, which are naturally present in maple syrup.

Nutrition breakdown

Calories	100 kcal
Protein	0 g
Carbs	27 g
Fat	0 g
Fiber	0 g
Sugar	24 g
Sodium	5 mg
Manganese	1.5 mg
Riboflavin (B2)	0.1 mg
Niacin (B3)	0.1 mg
Calcium	30 mg
Potassium	80 mg
Magnesium	10 mg
Iron	0.2 mg
Zinc	0.1 mg

Per 2 tablespoons (30 g) · estimated, varies by recipe

💡 What's interesting

What makes Maple Cream unique is its transformation from a liquid syrup into a creamy solid through a simple physical process, without any added fats or emulsifiers. It's a cherished seasonal product in maple-producing areas, often enjoyed as a spread on toast, pastries, or as a sweet topping, embodying the artisanal tradition of maple sugaring.