Manicotti al Forno

Manicotti al Forno is a classic Italian-American baked pasta dish featuring large, ridged pasta tubes stuffed with a rich cheese filling, typically ricotta, and baked in a savory tomato or béchamel sauce. Originating from Italian-American cuisine, it's a hearty, comforting casserole that transforms simple ingredients into a satisfying main course.

🍽️ Nutrition at a glance

This dish is high in both carbohydrates and fat, providing a significant source of protein from the cheese and pasta. A typical serving offers a good amount of calcium and phosphorus, with a calorie count generally ranging from 400 to 600 kcal.

Nutrition breakdown

Calories	520 kcal
Protein	28 g
Carbs	48 g
Fat	24 g
Fiber	4 g
Sugar	8 g
Sodium	780 mg
Calcium	450 mg
Phosphorus	320 mg
Vitamin A	250 mcg
Vitamin C	15 mg
Iron	3.5 mg
Potassium	380 mg
Vitamin B12	1.2 mcg
Zinc	3.8 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it represents the evolution of Italian cuisine in America, where tubular pasta replaced the traditional crepe-like 'crespelle.' Nutritionally, the combination of dairy and tomato sauce provides a complementary mix of calcium and vitamin C, which can aid in iron absorption.