
Baked Ziti with Manicotti is a hearty Italian-American baked pasta dish that combines two classic preparations: ziti pasta and manicotti shells, both typically filled or layered with a rich cheese mixture. It's traditionally made with ziti or similar tube pasta, manicotti shells, ricotta, mozzarella, and Parmesan cheeses, all baked in a savory tomato or meat sauce. The dish is a staple of Italian-American comfort food, often served at family gatherings and celebrations.
This dish is high in carbohydrates from the pasta and rich in fat and protein from the generous amounts of cheese. A typical serving provides a good source of calcium and protein, but also contains significant calories, often ranging from 600 to 800 kcal per serving depending on portion size and recipe.
| Calories | 650 kcal |
| Protein | 30 g |
| Carbs | 65 g |
| Fat | 30 g |
| Fiber | 4 g |
| Sugar | 8 g |
| Sodium | 900 mg |
| Calcium | 350 mg |
| Iron | 4 mg |
| Potassium | 400 mg |
| Vitamin A | 150 mcg |
| Vitamin C | 10 mg |
| Phosphorus | 300 mg |
| Selenium | 25 mcg |
| Zinc | 3 mg |
Per 1 cup (240 g) · estimated, varies by recipe
Culturally, this dish represents a creative fusion within Italian-American cuisine, where two beloved pasta forms are combined into one indulgent bake. Nutritionally, it's a calorie-dense meal that offers a substantial amount of protein and calcium, but should be enjoyed in moderation due to its high fat and sodium content.
AI estimate may be inaccurate · Terms