Macaroon cookies

Macaroon cookies are dense, chewy confections primarily made from shredded coconut, egg whites, and sugar, often shaped into small mounds. Originating from Italy and popularized in various forms across Europe and the Americas, they are distinct from the delicate French macaron.

🍽️ Nutrition at a glance

These cookies are typically high in carbohydrates and fat, with minimal protein, and a single serving (about one cookie) generally contains around 100-150 calories.

Nutrition breakdown

Calories	120 kcal
Protein	1.5 g
Carbs	15 g
Fat	6 g
Fiber	1 g
Sugar	12 g
Sodium	50 mg
Iron	0.5 mg
Calcium	10 mg
Potassium	40 mg
Magnesium	10 mg
Phosphorus	20 mg
Copper	0.1 mg
Manganese	0.2 mg
Vitamin E	0.3 mg

Per 1 macaroon cookie (25 g) · estimated, varies by recipe

💡 What's interesting

A unique aspect is their naturally gluten-free composition, making them a popular choice for those with gluten sensitivities, and their texture offers a satisfying contrast between a crisp exterior and a moist, chewy interior.