Macaroni and Cheese with Broccoli

Macaroni and Cheese with Broccoli recipe videos

Macaroni and Cheese with Broccoli is a comforting, creamy pasta dish that combines elbow macaroni with a rich cheese sauce and tender broccoli florets. This popular variation on the classic American comfort food often includes ingredients like cheddar cheese, milk, butter, and sometimes breadcrumbs for a crunchy topping. It is widely enjoyed as a hearty side dish or a simple, satisfying main course across the United States and beyond.

🍽️ Nutrition at a glance

This dish is typically high in carbohydrates and fat, with a moderate amount of protein from the cheese and pasta. Key nutrients include calcium, vitamin C from the broccoli, and B vitamins, with a rough calorie ballpark of 400-550 calories per serving depending on the recipe and portion size.

Nutrition breakdown

Calories	350 kcal
Protein	14 g
Carbs	40 g
Fat	15 g
Fiber	3 g
Sugar	5 g
Sodium	600 mg
Calcium	250 mg
Iron	2 mg
Potassium	350 mg
Vitamin A	150 mcg
Vitamin C	40 mg
Vitamin K	50 mcg
Folate	80 mcg
Phosphorus	200 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Macaroni and Cheese with Broccoli is culturally interesting as a modern twist on a classic American staple, often seen as a way to make a beloved comfort food slightly more nutritious. Nutritionally, the addition of broccoli boosts the fiber and vitamin content, offering a more balanced meal compared to the traditional version.