Lox and cream cheese bagel
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A lox and cream cheese bagel is a classic breakfast or brunch sandwich featuring a toasted bagel spread with cream cheese and topped with slices of cured salmon (lox). It typically includes capers, red onions, and sometimes tomatoes or fresh dill, and is a staple of New York City deli culture.
🍽️ Nutrition at a glance
This dish is high in both carbohydrates from the bagel and fat from the cream cheese and salmon, providing a good amount of protein from the lox. A typical serving contains around 400-600 calories, depending on the bagel size and portion of toppings.
💡 What's interesting
Culturally, it's an iconic Jewish-American deli food that became a symbol of New York City's culinary identity. Nutritionally, the omega-3 fatty acids from the salmon offer heart-healthy benefits, balancing the richer elements of the dish.