Lime Ice Lolly
A Lime Ice Lolly is a refreshing frozen treat made primarily from lime juice, water, and sugar, often enjoyed as a cool snack in warm climates. It is a simple, homemade dessert popular in many tropical and subtropical regions, including parts of Southeast Asia, Latin America, and the Caribbean.
🍽️ Nutrition at a glance
This dessert is typically high in carbohydrates from sugar, with negligible fat and protein. It provides a quick source of energy and some vitamin C from the lime juice, with a rough calorie count of 80-120 per serving depending on sweetness.
Nutrition breakdown
| Calories | 60 kcal |
| Protein | 0.1 g |
| Carbs | 15 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sugar | 14 g |
| Sodium | 5 mg |
| Vitamin C | 15 mg |
| Potassium | 40 mg |
| Calcium | 10 mg |
| Magnesium | 3 mg |
| Iron | 0.1 mg |
| Phosphorus | 5 mg |
| Manganese | 0.02 mg |
| Folate | 2 mcg |
Per 1 lolly (80 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it represents a resourceful way to use abundant citrus fruits in hot regions, and nutritionally, it offers a hydrating, low-fat alternative to creamy desserts while delivering a burst of antioxidants.
