Mexican Papaya with Lime and Chili
Mexican Papaya with Lime and Chili is a refreshing and popular street snack or light dessert from Mexico, where ripe papaya is sliced and generously seasoned with fresh lime juice and a sprinkle of chili powder. The typical ingredients are simple: sweet papaya, lime, and a chili-lime seasoning like Tajín, sometimes with a pinch of salt to enhance the flavors.
🍽️ Nutrition at a glance
This dish is low in fat and protein but provides a good source of natural carbohydrates from the fruit, along with key nutrients like vitamin C, vitamin A, and dietary fiber. A typical serving of about one cup of papaya with lime and chili contains roughly 60-80 calories.
Nutrition breakdown
| Calories | 62 kcal |
| Protein | 0.7 g |
| Carbs | 16 g |
| Fat | 0.2 g |
| Fiber | 2.5 g |
| Sugar | 11 g |
| Sodium | 5 mg |
| Vitamin C | 95 mg |
| Vitamin A | 1095 IU |
| Folate | 37 mcg |
| Potassium | 182 mg |
| Vitamin E | 1.2 mg |
| Vitamin K | 3.6 mcg |
| Magnesium | 12 mg |
| Calcium | 18 mg |
Per 1 cup (140 g) · estimated, varies by recipe
💡 What's interesting
Culturally, this combination exemplifies the Mexican tradition of pairing fresh fruit with bold, savory, and spicy elements to create a complex flavor profile that is both sweet and tangy. Nutritionally, the vitamin C from the lime and papaya can help enhance the absorption of other nutrients, making it a simple yet smart snack.
