Klondike Bar

A Klondike Bar is a popular American ice cream novelty consisting of a square of vanilla ice cream enrobed in a crisp, thick chocolate shell. It is a frozen dessert known for its distinctive hexagonal shape and the absence of a wooden stick, which sets it apart from traditional ice cream bars. The brand is widely recognized for its long-running advertising campaign centered around the question, 'What would you do for a Klondike Bar?'

🍽️ Nutrition at a glance

The treat is high in fat and carbohydrates, with the majority of its calories coming from added sugars and saturated fats. A single serving typically contains around 250-290 calories and provides a small amount of calcium, but is generally considered an indulgence rather than a nutrient-dense food.

Nutrition breakdown

Calories	150 kcal
Protein	1.5 g
Carbs	21 g
Fat	7 g
Fiber	0.5 g
Sugar	15 g
Sodium	60 mg
Calcium	40 mg
Iron	0.5 mg
Potassium	100 mg
Vitamin A	10 mcg
Vitamin C	0 mg
Phosphorus	50 mg

Per 1 bar (66 g) · estimated, varies by recipe

💡 What's interesting

Culturally, the Klondike Bar is famous for its iconic 1980s marketing campaign that turned the dessert into a pop-culture phenomenon by challenging consumers to perform silly stunts for the reward of a bar. Nutritionally, it is unique as a 'stickless' ice cream treat, requiring the consumer to eat it with their hands or a napkin, which adds to its distinct eating experience.