Kasuri Methi for Butter Chicken
Kasuri Methi for Butter Chicken is a fragrant, dried fenugreek leaf garnish used to finish the iconic North Indian curry. It's made by crushing the leaves between the palms and sprinkling them over the creamy, tomato-based chicken dish just before serving. This simple addition is the signature flavor that defines authentic Butter Chicken.
🍽️ Nutrition at a glance
The dish itself is rich and moderately high in fat from butter, cream, and chicken. The Kasuri Methi garnish adds minimal calories but contributes dietary fiber, iron, and a unique, slightly bitter flavor that balances the richness.
Nutrition breakdown
| Calories | 450 kcal |
| Protein | 25 g |
| Carbs | 12 g |
| Fat | 35 g |
| Fiber | 3 g |
| Sugar | 6 g |
| Sodium | 650 mg |
| Iron | 3.5 mg |
| Potassium | 400 mg |
| Vitamin A | 150 mcg RAE |
| Vitamin C | 8 mg |
| Calcium | 60 mg |
| Magnesium | 25 mg |
| Phosphorus | 200 mg |
| Zinc | 2 mg |
Per 1 typical serving of Butter Chicken with Kasuri Methi (about 1 cup / 240 g) · estimated, varies by recipe
💡 What's interesting
Kasuri Methi is the 'secret ingredient' that gives Butter Chicken its distinctive, restaurant-quality aroma and depth. Nutritionally, these dried leaves are a concentrated source of iron and antioxidants, far more potent than their fresh counterpart.
