Japanese Curry Beef

Japanese Curry Beef, or 'Kare Raisu', is a beloved comfort food featuring tender beef simmered in a rich, savory-sweet curry sauce with onions, carrots, and potatoes. It's a staple in Japanese homes and casual restaurants, known for its mild, thickened sauce and is typically served over steamed rice.

🍽️ Nutrition at a glance

This dish is generally high in carbohydrates from the rice and starchy vegetables, with moderate protein from the beef and a notable amount of fat from the curry roux. A typical serving provides a good source of energy, along with vitamins like A and C from the vegetables, and often ranges from 600 to 800 calories per plate.

Nutrition breakdown

Calories	350 kcal
Protein	15 g
Carbs	40 g
Fat	14 g
Fiber	3 g
Sugar	8 g
Sodium	850 mg
Potassium	450 mg
Vitamin C	15 mg
Vitamin A	300 mcg
Iron	2.5 mg
Calcium	40 mg
Vitamin B6	0.4 mg
Niacin (B3)	5 mg
Zinc	3 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, Japanese curry was adapted from British naval cuisine and has evolved into a distinct national dish, often considered a 'yoshoku' (Western-influenced) food. Its unique, thick texture comes from a roux-based sauce, and it's famously customizable with toppings like pickled ginger ('fukujinzuke') or a fried cutlet ('katsu').