Italian Ice with a Cream Swirl
Italian Ice with a Cream Swirl is a refreshing frozen dessert that combines the bright, fruity flavor of traditional Italian ice (granita) with a smooth, creamy ribbon of sweetened cream or dairy-based swirl. It typically features fruit purees or juices, sugar, water, and a dairy component like cream or condensed milk, and is a popular treat at Italian-American festivals and boardwalks.
🍽️ Nutrition at a glance
This dessert is primarily high in carbohydrates from sugar, with minimal protein and fat unless the cream swirl is substantial. It provides quick energy and small amounts of vitamins like vitamin C from fruit, but is best enjoyed as an occasional treat due to its high sugar content, with a typical serving ranging from 150 to 250 calories.
Nutrition breakdown
| Calories | 200 kcal |
| Protein | 2 g |
| Carbs | 40 g |
| Fat | 5 g |
| Fiber | 0 g |
| Sugar | 38 g |
| Sodium | 20 mg |
| Vitamin C | 10 mg |
| Calcium | 50 mg |
| Potassium | 80 mg |
| Vitamin A | 20 mcg |
| Iron | 0.5 mg |
| Magnesium | 10 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it represents a fusion of Italy's granita tradition with American indulgence, often seen at summer events. Nutritionally, the cream swirl adds a contrasting texture and a bit of fat to balance the icy fruit base, making it more satisfying than plain Italian ice.
