🍽️ FittestMe.aiFoodsNutrients

Ingredient in fruit sauces for poultry

Ingredient in fruit sauces for poultry
Ingredient in fruit sauces for poultry
Ingredient in fruit sauces for poultry recipe videos

This is a fruit-based sauce, most commonly a cranberry or orange glaze, used to complement roasted poultry like turkey or chicken. It typically features fruit (fresh or canned), sugar, and aromatic spices like cinnamon or cloves, often with a splash of citrus juice or vinegar for balance. This style of sauce is a staple in North American holiday meals, particularly Thanksgiving.

🍽️ Nutrition at a glance

This sauce is primarily a source of carbohydrates, specifically simple sugars from the fruit and added sweetener. It provides a modest amount of Vitamin C and manganese, with a typical serving containing around 100-150 calories.

Nutrition breakdown

Calories110 kcal
Protein0 g
Carbs28 g
Fat0 g
Fiber2 g
Sugar24 g
Sodium5 mg
Vitamin C4 mg
Manganese0.2 mg
Potassium60 mg
Vitamin K1 mcg

Per 1/4 cup (65 g) · estimated, varies by recipe

💡 What's interesting

Culturally, a tart fruit sauce like cranberry is a traditional Thanksgiving staple in the United States, designed to cut through the richness of roasted turkey. Nutritionally, whole-fruit versions offer antioxidants and fiber, making them a more nutritious condiment than many gravies.

🍽️ Related dishes

Ingredient in fruit-based sauces for poultryIngredient in fruit-based sauces for poultryVinaigrettes and sauces for game or poultryVinaigrettes and sauces for game or poultryLasagna al Forno with Poultry RagùLasagna al Forno with Poultry RagùFruit glaze for poultryFruit glaze for poultryIngredient in fruit salads or charcuterie boardsIngredient in fruit salads or charcuterie boardsTrail mix ingredient with nuts and dried fruitTrail mix ingredient with nuts and dried fruitSnack mix ingredient with nuts and dried fruitSnack mix ingredient with nuts and dried fruitFruit leather ingredientFruit leather ingredient
Log Ingredient in fruit sauces for poultry and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →