Iced Coffee Latte
An Iced Coffee Latte is a popular chilled coffee beverage made by combining espresso or strong brewed coffee with cold milk and ice. Originating from the Italian 'caffè latte' tradition, it has become a global staple in cafes and homes, especially favored in warmer climates. The drink balances the robust flavor of coffee with the creamy smoothness of milk.
🍽️ Nutrition at a glance
This beverage is primarily a source of carbohydrates from milk's natural lactose, with a moderate amount of protein and fat depending on the milk type chosen. It provides a quick energy boost from caffeine and offers some calcium and potassium, with a typical serving ranging from 100 to 200 calories.
Nutrition breakdown
| Calories | 130 kcal |
| Protein | 6 g |
| Carbs | 14 g |
| Fat | 5 g |
| Fiber | 0 g |
| Sugar | 13 g |
| Sodium | 100 mg |
| Calcium | 200 mg |
| Potassium | 350 mg |
| Magnesium | 25 mg |
| Phosphorus | 150 mg |
| Vitamin D | 2.5 mcg |
| Riboflavin (B2) | 0.3 mg |
| Niacin (B3) | 0.5 mg |
| Caffeine | 63 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, the iced latte represents the fusion of traditional Italian coffee culture with modern, globalized preferences for cold, convenient drinks. Nutritionally, its profile is highly customizable; using plant-based milks can alter its fat and protein content, making it adaptable to various dietary needs.
