Ice Cream Sundae

An Ice Cream Sundae is a classic dessert featuring scoops of ice cream topped with sweet syrups, whipped cream, and a cherry. Originating in the late 19th century United States, it evolved from simpler ice cream sundaes into a customizable treat with endless topping possibilities.

🍳 View the full Ice Cream Sundae recipe →

🍽️ Nutrition at a glance

This dessert is typically high in carbohydrates and fat, with minimal protein, providing a quick energy boost. A standard serving with toppings can range from 300 to 500 calories, depending on the size and ingredients used.

Nutrition breakdown

Calories	450 kcal
Protein	8 g
Carbs	60 g
Fat	22 g
Fiber	2 g
Sugar	45 g
Sodium	150 mg
Calcium	200 mg
Phosphorus	180 mg
Vitamin A	200 mcg RAE
Vitamin D	1.5 mcg
Riboflavin (B2)	0.3 mg
Potassium	350 mg
Magnesium	30 mg
Zinc	1.5 mg

Per 1 sundae (approx. 240 g) · estimated, varies by recipe

💡 What's interesting

The sundae's name likely evolved from 'Sunday' due to its traditional serving day, and it's culturally significant as a symbol of American diner and soda fountain nostalgia.