Hot Dog with Chili

A Hot Dog with Chili is a classic American comfort food, featuring a grilled or steamed sausage nestled in a soft bun and generously topped with a savory, often spiced meat-based chili sauce. The chili is typically made with ground beef, tomatoes, onions, and a blend of chili peppers and spices, creating a hearty and flavorful topping. This dish is a staple at ballparks, diners, and backyard barbecues across the United States.

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🍽️ Nutrition at a glance

This dish is generally high in calories, fat, and sodium, with a moderate amount of protein from the sausage and chili. A typical serving can range from 400 to 600 calories, providing significant amounts of iron and B vitamins, but it's often considered an indulgent treat rather than a balanced meal.

Nutrition breakdown

Calories	450 kcal
Protein	18 g
Carbs	35 g
Fat	26 g
Fiber	4 g
Sugar	6 g
Sodium	1200 mg
Iron	3.5 mg
Potassium	400 mg
Vitamin B12	1.5 mcg
Niacin (B3)	5 mg
Zinc	3 mg
Phosphorus	200 mg
Selenium	20 mcg
Folate	60 mcg

Per 1 hot dog with bun and chili (280 g) · estimated, varies by recipe

💡 What's interesting

Culturally, the chili dog is a symbol of American casual dining, with regional variations like the 'Coney Island' style in the Midwest or the 'Texas Tommy' in the Northeast. Nutritionally, the chili topping can add a surprising amount of fiber and antioxidants from the tomatoes and spices, though this is often overshadowed by the overall richness of the dish.