Ham and Potato Gratin

Ham and Potato Gratin is a comforting baked dish from French cuisine, featuring thinly sliced potatoes layered with ham and baked in a creamy sauce, often topped with melted cheese. It's a staple of rustic home cooking, combining simple ingredients into a rich, satisfying meal.

🍽️ Nutrition at a glance

This dish is high in carbohydrates from the potatoes and fat from the cream and cheese, providing a good source of protein from the ham. A typical serving can range from 400 to 600 calories, depending on portion size and ingredient ratios.

Nutrition breakdown

Calories	320 kcal
Protein	12 g
Carbs	25 g
Fat	20 g
Fiber	2 g
Sugar	3 g
Sodium	650 mg
Calcium	180 mg
Potassium	450 mg
Phosphorus	200 mg
Vitamin A	120 mcg RAE
Vitamin C	10 mg
Vitamin B12	0.6 mcg
Iron	1.5 mg
Zinc	1.8 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it's a classic example of French 'cuisine bourgeoise' or home-style cooking, emphasizing hearty, economical ingredients. Nutritionally, it's a calorie-dense comfort food that balances energy-rich carbs with protein, making it a popular choice for cold weather or family gatherings.