Grilled or barbecued chicken tails
Grilled or barbecued chicken tails, often called 'chicken butts' or 'parson's noses,' are a popular snack or appetizer in many cuisines, particularly in East and Southeast Asia. The dish consists of the fatty, triangular tail section of the chicken, typically marinated in a blend of soy sauce, garlic, ginger, and spices before being cooked over an open flame or grill. The high fat content renders during cooking, resulting in a crispy exterior and a rich, juicy interior.
🍽️ Nutrition at a glance
This dish is high in fat and protein, with virtually no carbohydrates. It provides a good source of protein and essential minerals like selenium and phosphorus, but should be enjoyed in moderation due to its high saturated fat and calorie content. A typical serving of two grilled tails contains approximately 150-200 calories.
Nutrition breakdown
| Calories | 180 kcal |
| Protein | 12 g |
| Carbs | 0 g |
| Fat | 15 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 350 mg |
| Selenium | 15 mcg |
| Phosphorus | 120 mg |
| Niacin (B3) | 3 mg |
| Vitamin B6 | 0.3 mg |
| Zinc | 1.5 mg |
| Iron | 0.8 mg |
| Potassium | 95 mg |
| Cholesterol | 65 mg |
Per 2 grilled tails (approx. 80 g) · estimated, varies by recipe
💡 What's interesting
Culturally, chicken tails are a beloved 'nose-to-tail' eating delicacy, prized for their unique texture and flavor. Nutritionally, while calorie-dense, they are a concentrated source of the antioxidant selenium, which supports immune function.
