
Granola Cookie Yogurt Bark is a frozen, crunchy snack made by spreading yogurt on a baking sheet and topping it with granola, cookie crumbles, and other mix-ins before freezing and breaking into shards. It's a modern, health-conscious treat that combines the creamy texture of yogurt with the satisfying crunch of granola and cookies, often enjoyed as a dessert or snack. This dish is a popular homemade creation in Western countries, particularly in the United States, where it's valued for its simplicity and customization.
This snack is generally balanced, offering a mix of carbohydrates from granola and cookies, protein from yogurt, and healthy fats from nuts or seeds if included. It provides key nutrients like calcium and probiotics from yogurt, fiber from granola, and a moderate calorie count, typically ranging from 150 to 250 calories per serving depending on the ingredients used.
| Calories | 350 kcal |
| Protein | 8 g |
| Carbs | 45 g |
| Fat | 16 g |
| Fiber | 3 g |
| Sugar | 22 g |
| Sodium | 180 mg |
| Calcium | 150 mg |
| Iron | 2.5 mg |
| Potassium | 280 mg |
| Magnesium | 45 mg |
| Phosphorus | 120 mg |
| Vitamin D | 1.5 mcg |
| Vitamin B12 | 0.8 mcg |
| Zinc | 1.5 mg |
Per 1 piece (approx. 85 g) · estimated, varies by recipe
Granola Cookie Yogurt Bark is culturally interesting as it represents a fusion of traditional yogurt consumption with modern snack trends, often promoted on social media for its visual appeal and versatility. Nutritionally, it stands out for incorporating probiotics and fiber into a frozen treat, making it a refreshing option that can support gut health while satisfying sweet cravings.
AI estimate may be inaccurate · Terms