Fried Leberkäse slices for breakfast
Fried Leberkäse slices for breakfast is a classic German and Austrian fast-food staple, particularly popular in Bavaria. It consists of thin slices of a smooth, pinkish meatloaf—made from finely ground beef, pork, and bacon—pan-fried until the edges are crispy and served on a bread roll, often with mustard.
🍽️ Nutrition at a glance
This dish is very high in protein and fat, with a significant amount of sodium, but it contains virtually no carbohydrates unless served on bread. A typical serving provides a substantial calorie load, primarily from animal fats and protein, making it a very hearty and filling meal.
Nutrition breakdown
| Calories | 420 kcal |
| Protein | 28 g |
| Carbs | 24 g |
| Fat | 24 g |
| Fiber | 2 g |
| Sugar | 3 g |
| Sodium | 1450 mg |
| Iron | 3.5 mg |
| Zinc | 5 mg |
| Vitamin B12 | 2.5 µg |
| Niacin (B3) | 7 mg |
| Phosphorus | 250 mg |
| Potassium | 350 mg |
| Selenium | 30 µg |
| Vitamin B6 | 0.5 mg |
Per 2 slices (approx. 120 g) on a bread roll (approx. 60 g) · estimated, varies by recipe
💡 What's interesting
Despite its name, which translates to 'liver cheese,' traditional Leberkäse contains neither liver nor cheese; it's a type of bologna-like sausage baked in a loaf. It's a beloved, quick 'Imbiss' (snack) food, often eaten on a Semmel (bread roll) for a fast, savory breakfast or lunch.
