Frangipane Tart with Fruit
Frangipane Tart with Fruit is a classic French pastry featuring a sweet, buttery shortcrust base filled with a rich almond cream (frangipane) and topped with fresh fruit like berries, pears, or plums. The filling is typically made from ground almonds, butter, sugar, and eggs, creating a moist, nutty texture that complements the tartness of the fruit. It is a staple of French pâtisserie and is often served as a dessert or with afternoon tea.
🍽️ Nutrition at a glance
This tart is high in carbohydrates and fat, primarily from the butter, sugar, and almond flour, with a moderate amount of protein from the almonds and eggs. A single serving (about 1/8 of a 9-inch tart) can range from 350 to 450 calories, providing some vitamin E and magnesium from the almonds, but is generally a calorie-dense treat.
Nutrition breakdown
| Calories | 380 kcal |
| Protein | 5.5 g |
| Carbs | 38 g |
| Fat | 23 g |
| Fiber | 2.5 g |
| Sugar | 20 g |
| Sodium | 220 mg |
| Vitamin A | 150 mcg RAE |
| Vitamin C | 4 mg |
| Vitamin E | 2.5 mg |
| Vitamin K | 8 mcg |
| Thiamin (B1) | 0.15 mg |
| Riboflavin (B2) | 0.12 mg |
| Calcium | 55 mg |
| Iron | 1.8 mg |
Per 1 slice (120 g) · estimated, varies by recipe
💡 What's interesting
Frangipane is a versatile filling that has been used in European baking since the 16th century, and its name may derive from an Italian noble family. The combination of almond cream and fruit creates a balance of sweet, nutty, and tart flavors, making it a beloved dessert that highlights seasonal fruits in a simple yet elegant way.
