
Focaccia with Cheese Toppings is a savory Italian flatbread, traditionally from Liguria, made from a soft, olive oil-enriched dough and generously topped with a variety of melted cheeses like mozzarella, Parmesan, or provolone. It's often seasoned with herbs such as rosemary and baked until golden and bubbly.
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This dish is typically high in carbohydrates from the bread and fat from the cheese and olive oil, providing a good source of energy and calcium. A standard serving can range from 300 to 500 calories, depending on the thickness and amount of cheese used.
| Calories | 420 kcal |
| Protein | 14 g |
| Carbs | 48 g |
| Fat | 18 g |
| Fiber | 2.5 g |
| Sugar | 3 g |
| Sodium | 680 mg |
| Calcium | 220 mg |
| Iron | 2.8 mg |
| Potassium | 180 mg |
| Phosphorus | 190 mg |
| Vitamin A | 120 mcg RAE |
| Vitamin B1 (Thiamine) | 0.3 mg |
| Vitamin B2 (Riboflavin) | 0.15 mg |
| Folate | 75 mcg DFE |
Per 1 piece (150 g) · estimated, varies by recipe
Culturally, focaccia is a versatile staple in Italian cuisine, often enjoyed as a snack or appetizer, and its cheese-topped variation showcases the regional love for simple, high-quality ingredients. Nutritionally, the combination of carbs and fats makes it a satisfying comfort food, while the cheese adds a boost of protein and essential minerals.
AI estimate may be inaccurate · Terms