Fla-Vor-Ice

Fla-Vor-Ice is a brand of frozen ice pop, or ice lolly, that consists of flavored, sweetened water frozen in a plastic tube. It is a popular, inexpensive frozen treat in the United States, typically enjoyed by cutting the top off the tube and pushing the frozen pop up to eat it.

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🍽️ Nutrition at a glance

Fla-Vor-Ice is almost entirely simple carbohydrates from sugar, providing a quick source of energy with no significant fat, protein, vitamins, or minerals. A single pop contains about 30 calories.

Nutrition breakdown

Calories	30 kcal
Protein	0 g
Carbs	8 g
Fat	0 g
Fiber	0 g
Sugar	7 g
Sodium	10 mg
Vitamin C	6 mg
Calcium	2 mg
Iron	0 mg
Potassium	5 mg

Per 1 popsicle (28 g) · estimated, varies by recipe

💡 What's interesting

Culturally, Fla-Vor-Ice is a nostalgic summer staple for many Americans, often associated with childhood and warm weather. Its unique, low-cost packaging and method of consumption make it a distinct and accessible treat compared to ice cream or more complex frozen desserts.