Crushed Cookie Pie Crust
A crushed cookie pie crust is a simple, no-bake base for pies and tarts, typically made from finely crushed cookies (like graham crackers or Oreos) mixed with melted butter and sometimes sugar. It originated in North America as a convenient, flavorful alternative to traditional pastry crusts, offering a sweet, crumbly texture.
🍽️ Nutrition at a glance
This crust is high in carbohydrates and fat, with minimal protein. It provides quick energy from sugars and fats, and a typical serving contains roughly 150-200 calories.
Nutrition breakdown
| Calories | 170 kcal |
| Protein | 1.5 g |
| Carbs | 20 g |
| Fat | 10 g |
| Fiber | 0.5 g |
| Sugar | 12 g |
| Iron | 1.2 mg |
| Calcium | 20 mg |
| Potassium | 45 mg |
| Magnesium | 8 mg |
| Phosphorus | 30 mg |
| Vitamin B1 (Thiamin) | 0.05 mg |
| Folate | 10 µg |
Per 1/8 of a 9-inch pie crust (about 30 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it represents a shift towards convenience in home baking, especially popular in American dessert-making. Nutritionally, it's a source of quick energy but lacks significant vitamins or minerals, making it more of a treat than a nutrient-dense food.
