Crumbled Cookie Yogurt Parfait

Crumbled Cookie Yogurt Parfait recipe videos

A Crumbled Cookie Yogurt Parfait is a layered dessert or snack made by alternating creamy yogurt with crumbled cookies, often chocolate-based like Oreos, and sometimes fresh fruit. It's a popular, no-bake treat found in modern cafes and home kitchens worldwide, particularly in Western and fusion cuisine.

🍽️ Nutrition at a glance

This dish is typically high in carbohydrates and fat, with the yogurt providing a good source of protein and calcium. A standard serving can range from 300 to 500 calories, depending on the type of yogurt and cookies used.

Nutrition breakdown

Calories	380 kcal
Protein	12 g
Carbs	48 g
Fat	16 g
Fiber	2 g
Sugar	32 g
Sodium	210 mg
Calcium	250 mg
Potassium	320 mg
Vitamin B12	0.8 µg
Phosphorus	180 mg
Riboflavin (B2)	0.3 mg
Magnesium	25 mg
Zinc	1.5 mg
Vitamin D	1.2 µg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it's a playful, customizable treat that transforms simple cookies into an elegant-looking parfait. Nutritionally, it can be a balanced snack if made with Greek yogurt and fruit, offering protein, probiotics, and fiber alongside the indulgent cookie crumbles.