Crumbled cheesecake topping
Crumbled cheesecake topping is a rich, buttery crumb mixture used to garnish or layer desserts, typically made from crushed graham crackers, melted butter, sugar, and sometimes cream cheese or nuts. It is a staple in American dessert-making, often found on pies, ice cream sundaes, and cheesecakes. The topping provides a crunchy, sweet contrast to creamy or soft desserts.
🍽️ Nutrition at a glance
This topping is high in fat and carbohydrates, with a moderate amount of protein if nuts or cheese are included. It offers a quick energy boost from sugars and fats, with a rough calorie estimate of 150-200 kcal per typical serving.
Nutrition breakdown
| Calories | 180 kcal |
| Protein | 2.5 g |
| Carbs | 22 g |
| Fat | 10 g |
| Fiber | 1 g |
| Sugar | 12 g |
| Sodium | 120 mg |
| Calcium | 45 mg |
| Iron | 1.2 mg |
| Vitamin A | 80 IU |
| Potassium | 60 mg |
| Phosphorus | 50 mg |
| Magnesium | 15 mg |
| Zinc | 0.4 mg |
| Niacin (B3) | 0.8 mg |
Per 1/4 cup (40 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it's a beloved American dessert staple that adds texture and flavor to many classic treats. Nutritionally, it's a high-energy, indulgent topping that can be customized with nuts or whole grains for added fiber and minerals.
