Crumbled as a topping for fruit crumble

Crumbled as a topping for fruit crumble recipe videos

This is the crumbly, streusel-like topping used on fruit crumbles, a classic dessert from the United Kingdom. It's typically made from a simple mixture of flour, butter, and sugar, often with added oats, nuts, or spices like cinnamon. The topping is scattered over a layer of baked fruit, creating a contrast between the soft filling and the crisp, buttery crust.

🍽️ Nutrition at a glance

This topping is high in carbohydrates and fat, primarily from the butter and sugar. It provides quick energy and some dietary fiber, especially if oats are included, but is generally low in protein and essential vitamins.

Nutrition breakdown

Calories	350 kcal
Protein	3 g
Carbs	45 g
Fat	18 g
Fiber	2 g
Sugar	25 g
Sodium	150 mg
Iron	1.5 mg
Thiamin (B1)	0.2 mg
Niacin (B3)	1.8 mg
Vitamin E	1.2 mg
Magnesium	25 mg
Phosphorus	60 mg
Selenium	8 µg
Manganese	0.4 mg

Per 1/4 of the topping from a 9-inch crumble (approx. 80 g) · estimated, varies by recipe

💡 What's interesting

Culturally, the fruit crumble is a beloved comfort food in the UK, often associated with home baking and seasonal fruits. Nutritionally, it's a classic example of a 'sometimes food'—a delicious but energy-dense treat meant for enjoyment rather than as a staple nutrient source.