Cream Cheese-Filled Coffee Cake Muffins
Cream Cheese-Filled Coffee Cake Muffins are a delightful breakfast or snack treat that combines a tender, cinnamon-swirled muffin with a rich, creamy cheesecake-like center. They typically feature a batter of flour, sugar, butter, eggs, and sour cream or yogurt, with a filling of cream cheese, sugar, and vanilla. This popular baked good is a staple of American home baking and coffee shop culture.
🍽️ Nutrition at a glance
These muffins are high in carbohydrates and fat, with the cream cheese filling and buttery crumb contributing significantly to their calorie count. A single muffin can range from 350 to 450 calories, providing a quick energy boost along with some calcium from the dairy components.
Nutrition breakdown
| Calories | 390 kcal |
| Protein | 6 g |
| Carbs | 48 g |
| Fat | 20 g |
| Fiber | 1 g |
| Sugar | 28 g |
| Sodium | 320 mg |
| Calcium | 60 mg |
| Iron | 1.8 mg |
| Potassium | 100 mg |
| Vitamin A | 150 mcg |
| Vitamin C | 0.5 mg |
| Thiamin (B1) | 0.15 mg |
| Riboflavin (B2) | 0.12 mg |
| Niacin (B3) | 1.5 mg |
Per 1 muffin (113 g) · estimated, varies by recipe
💡 What's interesting
The muffin represents a clever fusion of two beloved baked goods—the coffee cake and the muffin—creating a portable, single-serving version of a classic. Nutritionally, the cream cheese filling adds a protein and fat element that can help slow the absorption of sugars compared to a standard, unfilled muffin.
