Crêpes Suzette

Crêpes Suzette is a classic French dessert featuring delicate crêpes flambéed in a sauce of caramelized sugar, butter, and orange liqueur (like Grand Marnier or Cointreau). The dish is often finished tableside with a dramatic flambé, creating a warm, citrusy, and slightly boozy treat.

🍽️ Nutrition at a glance

This dessert is high in carbohydrates and fat, primarily from the crêpes, butter, and sugar in the sauce. A typical serving provides a good amount of quick energy but is relatively low in protein, with a calorie count often ranging between 300-500 calories per serving.

Nutrition breakdown

Calories	450 kcal
Protein	6 g
Carbs	45 g
Fat	28 g
Fiber	1 g
Sugar	32 g
Sodium	200 mg
Calcium	120 mg
Iron	1.5 mg
Potassium	150 mg
Vitamin A	350 IU
Vitamin B12	0.3 mcg
Vitamin D	1 mcg
Cholesterol	120 mg
Phosphorus	100 mg

Per 2 crêpes (approx. 150 g) · estimated, varies by recipe

💡 What's interesting

Crêpes Suzette is famous for its theatrical tableside preparation, where the alcohol is ignited to burn off the raw spirit and create a caramelized flavor. Nutritionally, the orange juice in the sauce does offer a small boost of vitamin C, though it's overshadowed by the sugar and fat content.