Cookie Dough Blizzard

The Cookie Dough Blizzard is a popular frozen dessert from the American fast-food chain Dairy Queen. It consists of their signature vanilla soft-serve ice cream blended with chunks of chocolate chip cookie dough and fudge. It originated in the United States and is a staple of Dairy Queen's 'Blizzard' menu.

🍽️ Nutrition at a glance

This dessert is very high in carbohydrates and fat, with a moderate amount of protein, primarily from the dairy and cookie dough. A typical medium-sized serving contains approximately 500-800 calories, making it a calorie-dense treat.

Nutrition breakdown

Calories	820 kcal
Protein	16 g
Carbs	120 g
Fat	34 g
Fiber	2 g
Sugar	92 g
Sodium	320 mg
Calcium	350 mg
Iron	2.5 mg
Potassium	600 mg
Vitamin A	300 IU
Vitamin D	2.5 mcg
Phosphorus	400 mg
Magnesium	60 mg
Zinc	2.0 mg

Per 1 medium (340 g) · estimated, varies by recipe

💡 What's interesting

The Blizzard's unique appeal lies in its 'upside-down' serving guarantee, where employees promise it's so thick it won't fall out of the cup. Culturally, it represents a classic American indulgence, combining two beloved desserts—ice cream and cookie dough—into a single, shareable experience.