Classic Plain Cheesecake

Classic Plain Cheesecake is a rich, dense dessert with a creamy texture, typically made from cream cheese, eggs, sugar, and a graham cracker crust. It's a staple in American cuisine, though its origins trace back to ancient Greece, with the modern version popularized in the United States.

🍽️ Nutrition at a glance

This dessert is high in fat and carbohydrates, providing a good source of protein and calcium from the cheese. A typical slice contains around 400-500 calories, depending on the recipe and portion size.

Nutrition breakdown

Calories	401 kcal
Protein	7 g
Carbs	32 g
Fat	28 g
Fiber	0.5 g
Sugar	26 g
Sodium	320 mg
Calcium	100 mg
Phosphorus	110 mg
Vitamin A	350 IU
Vitamin D	1.0 mcg
Vitamin B12	0.3 mcg
Riboflavin (B2)	0.15 mg
Selenium	4.0 mcg
Zinc	1.0 mg

Per 1 slice (112 g) · estimated, varies by recipe

💡 What's interesting

Culturally, cheesecake has evolved from a simple athlete's food in ancient Greece to a symbol of celebration and indulgence in modern times. Nutritionally, its high calcium content from dairy supports bone health, though it's best enjoyed in moderation due to its calorie density.