
A classic cookie platter is a festive assortment of various homemade cookies, typically featuring a mix of textures and flavors like chocolate chip, oatmeal raisin, shortbread, and sugar cookies. Originating from Western baking traditions, particularly in the United States and Europe, it's a staple at holidays, parties, and family gatherings.
This platter is generally high in carbohydrates and fats, with a moderate amount of sugar. It provides quick energy and some key nutrients like iron and magnesium from the flour and nuts, with a rough calorie estimate of 150-250 kcal per average-sized cookie.
| Calories | 480 kcal |
| Protein | 5 g |
| Carbs | 65 g |
| Fat | 24 g |
| Fiber | 2 g |
| Sugar | 35 g |
| Sodium | 320 mg |
| Iron | 2.5 mg |
| Magnesium | 30 mg |
| Phosphorus | 70 mg |
| Potassium | 120 mg |
| Vitamin B1 (Thiamine) | 0.15 mg |
| Calcium | 40 mg |
| Zinc | 0.8 mg |
| Folate | 25 µg |
Per 1 platter (approx. 100 g, representing 2-3 average cookies) · estimated, varies by recipe
The cookie platter is culturally significant as a symbol of hospitality and celebration, often representing a labor of love when homemade. Nutritionally, it's a source of quick energy but is best enjoyed in moderation due to its dense calorie content.
AI estimate may be inaccurate · Terms