Éclair Sundae

The Éclair Sundae is a decadent dessert that combines a classic éclair with the elements of an ice cream sundae. It typically features a choux pastry éclair filled with vanilla or chocolate ice cream, topped with warm chocolate sauce, whipped cream, and sometimes nuts or a cherry. This indulgent creation is a popular offering in American diners and dessert parlors.

🍽️ Nutrition at a glance

This dessert is very high in carbohydrates and fat, with a significant amount of sugar from the pastry, ice cream, and sauces. A single serving provides a substantial calorie load, primarily from simple sugars and saturated fats, with minimal protein or fiber.

Nutrition breakdown

Calories	550 kcal
Protein	8 g
Carbs	65 g
Fat	30 g
Fiber	1 g
Sugar	45 g
Sodium	280 mg
Calcium	150 mg
Iron	2 mg
Potassium	300 mg
Vitamin A	200 IU
Vitamin C	2 mg
Phosphorus	120 mg
Magnesium	25 mg
Zinc	1 mg

Per 1 serving (approx. 280 g) · estimated, varies by recipe

💡 What's interesting

The Éclair Sundae is a playful fusion of two classic French-inspired desserts, showcasing a trend in American cuisine to combine and elevate comfort foods into more elaborate treats.