Citrus Ceviche

Citrus ceviche is a vibrant, refreshing dish where raw fish is 'cooked' and tenderized by the acidity of citrus juices like lime, lemon, or orange. It typically features fresh fish, onions, cilantro, and chili peppers, and is a beloved staple in coastal Latin American cuisine, particularly in Peru and Mexico.

🍳 View the full Citrus Ceviche recipe →

🍽️ Nutrition at a glance

This dish is generally low in carbohydrates and fat, while being a great source of lean protein and omega-3 fatty acids from the fish. A typical serving is relatively light, often ranging from 150 to 250 calories, depending on the fish and added ingredients.

Nutrition breakdown

Calories	150 kcal
Protein	22 g
Carbs	8 g
Fat	3 g
Fiber	2 g
Sugar	4 g
Sodium	480 mg
Vitamin C	30 mg
Vitamin B12	2.5 mcg
Selenium	35 mcg
Potassium	420 mg
Phosphorus	250 mg
Niacin (B3)	5 mg
Magnesium	35 mg
Iron	1.2 mg

Per 1 cup (220 g) · estimated, varies by recipe

💡 What's interesting

The unique preparation method of 'cooking' fish with acid rather than heat is a centuries-old technique, making ceviche a fascinating example of culinary chemistry. Nutritionally, it's an excellent way to enjoy the benefits of raw fish without the need for added fats or oils.