Cinnamon babka

Cinnamon babka is a rich, sweet, braided yeast bread swirled with a cinnamon-sugar filling, often topped with a crumb or streusel topping. Originating from Jewish communities in Eastern Europe, it has become a beloved treat in bakeries worldwide.

🍽️ Nutrition at a glance

This indulgent bread is high in carbohydrates and fat, providing a quick energy boost along with some iron and B vitamins from the enriched dough. A typical slice can range from 300 to 450 calories, depending on size and the amount of filling and topping.

Nutrition breakdown

Calories	400 kcal
Protein	7 g
Carbs	52 g
Fat	19 g
Fiber	2 g
Sugar	26 g
Sodium	220 mg
Iron	2.5 mg
Calcium	80 mg
Potassium	120 mg
Thiamin (B1)	0.2 mg
Riboflavin (B2)	0.15 mg
Niacin (B3)	1.8 mg
Folate	45 mcg
Magnesium	15 mg

Per 1 slice (113 g) · estimated, varies by recipe

💡 What's interesting

Babka's name comes from the Polish word for 'grandmother,' reflecting its traditional, home-baked origins. Nutritionally, while it's a treat, the cinnamon provides a trace of antioxidants and has been traditionally valued for its potential to help regulate blood sugar.