Chopped as a topping for vanilla ice cream

Chopped as a topping for vanilla ice cream recipe videos

This is a classic dessert topping consisting of chopped nuts, typically peanuts or walnuts, sprinkled over a scoop of vanilla ice cream. The dish is a simple, popular treat found in American diners and homes, often enhanced with chocolate sauce or caramel.

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🍽️ Nutrition at a glance

This topping is high in healthy fats and provides a good amount of protein and fiber from the nuts, while the ice cream contributes carbohydrates and saturated fat. A typical serving with a single scoop of ice cream and a tablespoon of chopped nuts ranges from 250 to 350 calories.

Nutrition breakdown

Calories	45 kcal
Protein	1 g
Carbs	10 g
Fat	0.5 g
Fiber	2.5 g
Sugar	6 g
Sodium	5 mg
Potassium	180 mg
Vitamin C	12 mg
Vitamin A	90 µg RAE
Vitamin K	15 µg
Manganese	0.3 mg
Folate	30 µg
Magnesium	15 mg
Copper	0.1 mg

Per 1/4 cup (60 g) · estimated, varies by recipe

💡 What's interesting

Nut toppings add a satisfying textural contrast to the creamy ice cream and are a classic example of how simple additions can elevate a basic dessert. Nutritionally, the nuts provide beneficial monounsaturated fats and minerals like magnesium, balancing the treat with some nutritional value.