Chocolate Rugelach

Chocolate Rugelach are tender, crescent-shaped pastries originating from Jewish cuisine, particularly Ashkenazi traditions. They are made by rolling a rich, cream cheese-based dough around a filling of chocolate, often combined with nuts, cinnamon, and raisins or currants, before being baked until golden.

🍽️ Nutrition at a glance

These pastries are high in carbohydrates and fat, primarily from the butter, cream cheese, and chocolate, providing a quick energy boost. A typical serving of two small rugelach contains roughly 150-200 calories, with minimal protein.

Nutrition breakdown

Calories	250 kcal
Protein	4 g
Carbs	22 g
Fat	16 g
Fiber	1.5 g
Sugar	12 g
Sodium	90 mg
Iron	1.5 mg
Calcium	30 mg
Potassium	80 mg
Magnesium	15 mg
Phosphorus	50 mg
Vitamin A	100 IU
Vitamin B1 (Thiamin)	0.1 mg
Vitamin B2 (Riboflavin)	0.05 mg

Per 3 pieces (60 g) · estimated, varies by recipe

💡 What's interesting

Culturally, rugelach is a beloved staple at Jewish celebrations and holidays, symbolizing joy and community. Nutritionally, the use of cream cheese in the dough creates a uniquely tender, flaky texture that distinguishes it from other rolled pastries.