Chocolate Pie Filling
Chocolate pie filling is a rich, creamy, and sweet custard-like mixture used as the primary layer in chocolate cream pies. It is typically made from cocoa powder or melted chocolate, sugar, milk or cream, and a thickener like cornstarch or flour, often enriched with egg yolks and butter. This dessert component is a staple in American home baking and diner menus.
🍽️ Nutrition at a glance
This filling is very high in carbohydrates and fats, with minimal protein. A typical serving provides a significant amount of energy, primarily from sugars and saturated fats, along with key minerals like calcium and iron from the dairy and cocoa.
Nutrition breakdown
| Calories | 310 kcal |
| Protein | 3.5 g |
| Carbs | 45 g |
| Fat | 14 g |
| Fiber | 2 g |
| Sugar | 38 g |
| Sodium | 120 mg |
| Calcium | 85 mg |
| Iron | 1.8 mg |
| Potassium | 200 mg |
| Magnesium | 30 mg |
| Phosphorus | 70 mg |
| Vitamin A | 90 mcg RAE |
| Vitamin D | 0.5 mcg |
| Niacin (B3) | 0.4 mg |
Per 1/8 of a 9-inch pie (approx. 120 g) · estimated, varies by recipe
💡 What's interesting
Culturally, chocolate pie filling is a cornerstone of comfort food in the United States, often associated with family gatherings and holidays. Nutritionally, while it is a high-energy food, cocoa-based versions can provide beneficial antioxidants like flavonoids.
