Chocolate Milk Pops
Chocolate Milk Pops are frozen treats made by freezing chocolate milk (or a similar mixture) in molds. They typically contain milk, cocoa powder, and sugar, and are a popular homemade or store-bought snack in many countries. This simple dessert is a refreshing way to enjoy the classic flavor of chocolate milk in a solid, icy form.
🍽️ Nutrition at a glance
These pops are generally high in carbohydrates from added sugars and provide some protein and calcium from the milk base. A single pop usually contains around 100-150 calories, depending on its size and specific recipe.
Nutrition breakdown
| Calories | 110 kcal |
| Protein | 2.5 g |
| Carbs | 18 g |
| Fat | 3 g |
| Fiber | 0 g |
| Sugar | 16 g |
| Sodium | 50 mg |
| Calcium | 80 mg |
| Vitamin D | 1.5 mcg |
| Potassium | 120 mg |
| Phosphorus | 60 mg |
| Vitamin A | 45 mcg |
| Vitamin B12 | 0.3 mcg |
| Riboflavin (B2) | 0.1 mg |
| Magnesium | 10 mg |
Per 1 popsicle (80 g) · estimated, varies by recipe
💡 What's interesting
Chocolate Milk Pops are a nostalgic childhood favorite in many cultures, often made at home as a fun, easy activity. Nutritionally, they offer a frozen source of dairy nutrients like calcium, but their primary appeal lies in their sweet, comforting flavor and cooling effect.
