
A chocolate chip cookie is a sweet, baked treat featuring a dough made from flour, butter, sugar, eggs, and vanilla, studded with chocolate chips. It originated in the United States in the 1930s, famously created by Ruth Graves Wakefield at the Toll House Inn in Massachusetts.
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These cookies are typically high in carbohydrates and fat, with a moderate amount of sugar. A standard homemade cookie (about 1 ounce or 28 grams) contains roughly 130-150 calories, providing quick energy but limited essential nutrients.
| Calories | 280 kcal |
| Protein | 3.5 g |
| Carbs | 38 g |
| Fat | 14 g |
| Fiber | 1.5 g |
| Sugar | 22 g |
| Sodium | 180 mg |
| Iron | 1.5 mg |
| Calcium | 30 mg |
| Potassium | 100 mg |
| Magnesium | 20 mg |
| Phosphorus | 45 mg |
| Vitamin B1 (Thiamine) | 0.15 mg |
| Vitamin B2 (Riboflavin) | 0.1 mg |
| Niacin (B3) | 1.2 mg |
Per 1 large cookie (approx. 60 g) · estimated, varies by recipe
The chocolate chip cookie is an iconic symbol of American home baking and comfort food, often associated with nostalgia and family traditions. Nutritionally, the combination of sugar and fat can trigger pleasure centers in the brain, making it a classic example of a 'craveable' snack.
AI estimate may be inaccurate · Terms