Chocolate Birthday Cake
Chocolate Birthday Cake is a beloved dessert centerpiece, typically made with cocoa powder or melted chocolate in the batter, layered with rich chocolate frosting, and adorned with candles for celebrations. While its exact origins are debated, the modern chocolate cake as we know it became popular in the late 19th and early 20th centuries, with variations found worldwide.
🍽️ Nutrition at a glance
This indulgent treat is high in carbohydrates from sugar and flour, and fat from butter, oil, and chocolate, with moderate protein from eggs and flour. A typical slice can range from 400 to 600 calories, providing quick energy but limited essential vitamins and minerals.
Nutrition breakdown
| Calories | 400 kcal |
| Protein | 4.5 g |
| Carbs | 55 g |
| Fat | 18 g |
| Fiber | 1.5 g |
| Sugar | 38 g |
| Sodium | 280 mg |
| Calcium | 60 mg |
| Iron | 2.5 mg |
| Potassium | 150 mg |
| Vitamin A | 120 mcg RAE |
| Vitamin C | 0.2 mg |
| Phosphorus | 80 mg |
| Magnesium | 25 mg |
| Zinc | 0.6 mg |
Per 1 slice (110 g) · estimated, varies by recipe
💡 What's interesting
Culturally, the chocolate birthday cake is a near-universal symbol of celebration and joy in many societies, often personalized with decorations and messages. Nutritionally, it's a dense source of energy, but the cocoa in quality chocolate does contain some antioxidants like flavonoids.
