Chips and Vinegar

Chips and Vinegar is a classic British and Irish snack consisting of thick-cut fried potato chips doused in malt vinegar. The dish typically features freshly fried chips, often from a local chippy, paired with the sharp, tangy flavor of vinegar. It is a staple of fish and chip shops across the United Kingdom and Ireland.

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🍽️ Nutrition at a glance

This dish is high in carbohydrates and fat due to the fried potatoes, with minimal protein. A typical serving provides a quick energy boost and some potassium from the potatoes, but is generally low in other key nutrients. A standard portion can range from 400 to 600 calories, depending on the amount of chips and oil used.

Nutrition breakdown

Calories	320 kcal
Protein	3.5 g
Carbs	42 g
Fat	15 g
Fiber	4 g
Sugar	1 g
Sodium	450 mg
Potassium	600 mg
Vitamin C	10 mg
Vitamin B6	0.3 mg
Niacin (B3)	2.5 mg
Iron	1.5 mg
Magnesium	45 mg
Phosphorus	120 mg
Zinc	0.5 mg

Per 1 cup (150 g) · estimated, varies by recipe

💡 What's interesting

Culturally, chips and vinegar is a quintessential comfort food tied to British seaside and working-class traditions, often enjoyed as a late-night snack. Nutritionally, the vinegar can add flavor without significant calories, but the frying process makes it a high-fat treat best enjoyed in moderation.