Chili Cheese Chips

Chili Cheese Chips are a hearty, indulgent snack or appetizer consisting of crispy tortilla chips topped with a warm, savory chili (often made with ground beef, beans, and tomatoes) and a generous layer of melted cheese. This dish is a popular offering in American casual dining, sports bars, and home kitchens, especially during social gatherings and game days.

🍽️ Nutrition at a glance

This dish is typically high in calories, fat (particularly saturated fat from the cheese and meat), and sodium, while also providing a significant amount of protein from the beef and beans. A standard serving can easily range from 500 to over 800 calories.

Nutrition breakdown

Calories	450 kcal
Protein	12 g
Carbs	35 g
Fat	28 g
Fiber	4 g
Sugar	3 g
Sodium	850 mg
Calcium	250 mg
Iron	2.5 mg
Potassium	400 mg
Vitamin A	150 mcg
Vitamin C	8 mg
Vitamin B12	1.2 mcg
Phosphorus	200 mg
Magnesium	30 mg

Per 1 cup (150 g) · estimated, varies by recipe

💡 What's interesting

Chili Cheese Chips are a quintessential example of American 'pub grub' or comfort food, designed for sharing and indulgence. Nutritionally, while calorie-dense, the combination of beans and beef can offer a complete protein source and some dietary fiber.