Chicken Salad Sandwich Filling

Chicken Salad Sandwich Filling recipe videos

Chicken Salad Sandwich Filling is a classic, creamy mixture typically made from cooked, shredded chicken, mayonnaise, and crunchy vegetables like celery and onion. It's a staple of American delis and home kitchens, often enhanced with additions like grapes, nuts, or herbs. The filling is traditionally served between slices of bread to create a satisfying and portable sandwich.

🍽️ Nutrition at a glance

This filling is generally high in protein from the chicken and fat from the mayonnaise, with a moderate amount of carbohydrates if mixed with ingredients like grapes or sweet relish. It provides a good source of B vitamins and selenium, with a typical serving (about 1/2 cup) containing roughly 300-400 calories.

Nutrition breakdown

Calories	400 kcal
Protein	20 g
Carbs	25 g
Fat	25 g
Fiber	3 g
Sugar	4 g
Sodium	600 mg
Potassium	350 mg
Vitamin A	150 mcg
Vitamin C	10 mg
Calcium	100 mg
Iron	2 mg
Vitamin B6	0.4 mg
Folate	40 mcg
Phosphorus	200 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it represents a quintessential American comfort food, with regional and family variations passed down through generations. Nutritionally, its balance of protein and healthy fats can make it a satiating meal, though the mayonnaise content means it's often enjoyed as an occasional treat.