Chicken Nachos with Black Beans

Chicken Nachos with Black Beans recipe videos

Chicken Nachos with Black Beans is a vibrant, shareable Tex-Mex dish featuring crispy tortilla chips topped with seasoned shredded chicken, hearty black beans, melted cheese, and often fresh toppings like salsa, jalapeños, sour cream, and guacamole. It's a popular party food or casual meal that combines textures and flavors in a fun, customizable way.

🍳 View the full Chicken Nachos with Black Beans recipe →

🍽️ Nutrition at a glance

This dish is generally high in protein from the chicken and beans, and also provides a good source of fiber and iron from the black beans. A typical serving can range from 500 to 800 calories, depending on portion size and the amount of cheese and toppings used.

Nutrition breakdown

Calories	650 kcal
Protein	35 g
Carbs	55 g
Fat	30 g
Fiber	10 g
Sugar	5 g
Sodium	1200 mg
Potassium	500 mg
Calcium	250 mg
Iron	3.5 mg
Vitamin C	15 mg
Vitamin A	80 µg
Phosphorus	350 mg
Magnesium	60 mg
Zinc	4.5 mg

Per 1 plate (350 g) · estimated, varies by recipe

💡 What's interesting

Nachos were invented in the 1940s in Piedras Negras, Mexico, just across the border from Texas, making them a true border cuisine creation. The addition of black beans not only boosts the fiber and plant-based protein but also adds a creamy texture that contrasts nicely with the crunchy chips.