Chicken Fajita Bowl
A Chicken Fajita Bowl is a vibrant, deconstructed take on the classic Mexican-American fajita, served in a bowl for easy assembly and eating. It typically features seasoned grilled chicken strips, sautéed bell peppers and onions, and is served over a base like rice or greens, often topped with salsa, guacamole, cheese, and sour cream. This dish draws its inspiration from Tex-Mex cuisine, blending Mexican flavors with American dining convenience.
🍽️ Nutrition at a glance
This bowl is generally a high-protein meal due to the chicken, with a moderate to high carbohydrate content if served with rice, and a variable fat content depending on toppings like cheese and sour cream. It provides key nutrients such as protein for muscle repair, fiber from vegetables, and a range of vitamins from the colorful peppers and tomatoes, with a typical serving ranging from 450 to 700 calories.
Nutrition breakdown
| Calories | 550 kcal |
| Protein | 35 g |
| Carbs | 55 g |
| Fat | 22 g |
| Fiber | 8 g |
| Sugar | 5 g |
| Sodium | 1100 mg |
| Potassium | 850 mg |
| Vitamin C | 45 mg |
| Vitamin A | 250 mcg |
| Iron | 3.5 mg |
| Calcium | 150 mg |
| Vitamin B6 | 0.8 mg |
| Magnesium | 90 mg |
| Zinc | 3 mg |
Per 1 bowl (350 g) · estimated, varies by recipe
💡 What's interesting
Culturally, the fajita bowl represents the popular Tex-Mex fusion trend, adapting traditional sizzling platter presentations into a modern, customizable, and health-conscious bowl format. Nutritionally, it's unique for its balance of macros and the ability to easily adjust ingredients—like swapping rice for cauliflower rice or adding extra beans—to fit various dietary preferences, from low-carb to plant-forward.
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AI estimate may be inaccurate · Terms