Chicken and Potato Casserole

Chicken and Potato Casserole recipe videos

Chicken and Potato Casserole is a hearty, comforting baked dish typically made with diced chicken, sliced or cubed potatoes, and a creamy sauce, often topped with cheese or breadcrumbs. It's a staple of American home cooking, particularly popular in the Midwest and South as a convenient, one-pan family meal.

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🍽️ Nutrition at a glance

This dish is generally high in both protein from the chicken and carbohydrates from the potatoes, with a significant amount of fat depending on the cream, cheese, and butter used. A standard serving can range from 400 to 600 calories, providing a good source of energy, protein, and potassium.

Nutrition breakdown

Calories	450 kcal
Protein	30 g
Carbs	35 g
Fat	20 g
Fiber	4 g
Sugar	5 g
Sodium	750 mg
Potassium	500 mg
Vitamin B6	0.6 mg
Niacin (B3)	12 mg
Phosphorus	350 mg
Selenium	25 mcg
Vitamin C	15 mg
Iron	2 mg
Calcium	120 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it represents the essence of 'comfort food'—a dish designed for warmth, simplicity, and feeding a crowd. Nutritionally, it's a complete meal in one dish, combining protein, starch, and dairy, though its richness makes it more of an occasional indulgence than an everyday meal.