Chicken and Leek Pie

Chicken and Leek Pie is a savory, comforting dish originating from British and Irish cuisine, featuring a creamy filling of tender chicken, soft leeks, and often peas or mushrooms, all encased in a flaky pastry crust. It's a classic home-cooked meal, often using leftover roast chicken, and is a staple in pubs and family kitchens across the UK.

🍽️ Nutrition at a glance

This dish is a balanced but rich meal, providing a good amount of protein from the chicken and fat from the pastry and creamy sauce. A typical serving offers a substantial calorie load, primarily from carbohydrates in the pastry and fats in the filling, along with key nutrients like B vitamins and potassium.

Nutrition breakdown

Calories	450 kcal
Protein	25 g
Carbs	35 g
Fat	22 g
Fiber	3 g
Sugar	4 g
Sodium	680 mg
Potassium	380 mg
Vitamin B6	0.4 mg
Niacin (B3)	8 mg
Selenium	22 mcg
Phosphorus	250 mg
Vitamin K	18 mcg
Folate	45 mcg
Iron	2.5 mg

Per 1 slice (approximately 250 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it's a quintessential example of British 'comfort food' and a clever way to use leftovers. Nutritionally, the leeks add a unique prebiotic fiber and a mild, sweet onion flavor that complements the richness of the pie.